If you worked out, but you didn’t take a picture of the treadmill readout, did you really even workout?
Got my self out of bed at 5:15, did 15 minutes on the treadmill, ran to the bathroom, came back and did another 15 minutes.
Am I fit yet? 🙂
Workout: 5:30am, Treadmill, 1% incline, 30 minutes, 3mph
It’s nothing stellar, but it’s mine.
Quick tidbit on food: I’m realizing that the more satisfying my food is, the less I need to finish off a meal with dessert or just a little something sweet. A salad can be good, but it becomes 1000% more delicious and satisfying if I have a boiled egg on it. So satisfying, in fact, that I didn’t even *think* of wanting anything sweet afterwards. That’s a big deal for me.
Just received a package at work that said “FRAGILE” on the front of it. I carried into the boss’ office and said “IT’S FRAHGEELAY, MUST BE ITALIAN!” and my boss just stared at me blankly as if I were actually speaking Italian.
This my life, people. Pity me.