Tag: weight loss

Interesting conversation with my husband

In keeping with the theme of procrastination for this month, I wanted to discuss a conversation I recently had with my husband about laundry. Yes, laundry. I know, super exciting, but hang with me for a moment, it gets interesting. We were packing up and getting ready to head home from a weekend getaway with the kids when my husband asked…

Procrastination and Weight Loss

A couple of weeks ago, I was in the midst of what I like to call my “whirling dervish of weight loss” thoughts. You know those thoughts that seem to come at your brain from all directions and swirl around in your head like an unrelenting tornado that is bent on destroying your sanity? It goes something like this: “This…

Upside Down & Inside Out

Wow! I had no idea my “note to self” would resonate so much with you guys! I’ve been doing a lot of questioning lately. Questioning the things I do daily and why I do them and rethinking some old thought processes…I’m really just trying to see things in a new light. One of the things I’m turning upside down in…

Random bits

Howdy! Still feeling a bit tired today, but better than I have felt the last 4 days. I had gotten out of the habit of taking my iron supplement over the last two months, so I started that again a few days ago. I know it takes a couple of weeks for the iron to start doing its thing, but hopefully…

Gettin’ a little woo woo up in here

Warning: I’ma get a little deep for a minute or two, so if you aren’t the touch-feely type, click away! Won’t hurt my feelings if you don’t want to hear me talk about my feelings. 🙂 While searching for emotional eating resources, I stumbled upon the Inside Out Weight Loss podcast. Does everyone know about this and I’m just way…

Mini goal met!

If you look over on the right sidebar you’ll see a section titled Weight Loss Goals. See that mini goal? It says 185. I have had this goal for several years now. When I first put it up there in probably 2010 or early 2011, I was only a few pounds away from that weight (hence the “mini”) and thought…

Habits habits everywhere

I had a mystery on my hands the last few days: ever since Thanksgiving, I could not stop eating and I had no idea why. I mean, sure there were delicious leftovers, but once those were gone I still had the incredible urge to EAT ALL THE THINGS EVERYWHERE and it was really bugging me. My brain felt different, I…