Tag: Therapy

Therapy Thursday – Transitioning

Sometimes when I don’t blog for several days or a couple of weeks, it’s either because not much is going on and I don’t have anything to say, or it’s because I have lots of things that I want to tell you, but I just haven’t had the time or inclination to sit down and thoughtfully compose a post that…

Therapy Thursday: Emotions

Therapy Thursdays are for sharing with you what I’m learning in my weekly sessions with Emily Roberts. Here is where I’ll share interesting info, tips and tricks on self-care, self-compassion, and how to be Rad. Let me know how you like Therapy Thursdays!   Today we’re going to talk about emotions – the state of mind that comes from one’s circumstances,…

Goals and stuffs

Happy Friday folks! Does it seem like this week draaaaaaged on forever and ever? What’s up with that? I’ve been working on my list of goals that I want to get out of therapy. I’m still working on that list of 15 things I like about myself – I know several of you gave me ideas and I appreciate that,…