Tag: overeating

It all takes TEAK

Man, this working from the inside out stuff is hard! Dealing with the emotional is so much harder than dealing with the physical, but I find it to be much more rewarding. While working through Karly’s course, one sentence jumped out at me: “Trying to change ingrained habits takes time, effort, awareness and kindness.” Always the sucker for a good…

The Pear, she is my first born after all…

I couldn’t do it. I couldn’t stay away.  I miss the Ol’ Pear and dissecting my weight-loss life, so here I am, again, starting over, again. Just like Laura. So here’s the deal…after several months of NOT thinking about weight loss, I’ve had some time to sort through and rethink my plan of action and I’ve decided to wipe the…