Tag: meditation

Mental health Monday: 3 apps that keep me sane

Hello again! I thought today I’d give you a run down of how I use apps to keep me from flipping my lid on a day to day basis. Some of these I use every day, others I only use occasionally but I like knowing they are there if I need them. First up: Simple Habit Simple Habit is a…

Challenge of the Day – Day 21

So my last post (not the Day 20 challenge, the other one) was a little harsh. I harshed on myself (1990 called, they want their catch phrase back) and now that I’ve had a little time to think about it, I actually HAVE learned a few things in these past 365 days, and because I loves me some bullet points,…