Tag: iChange

Then and now

Nearly a year ago , I wrote these words: I really think that if I could learn to live without sugar, I’d be golden. But the thought of giving up sugar sends me into a near panic. I’m serious – whenever I read literature about giving up sugar entirely I can feel the anxiety rising in my chest and my…

Best. Birthday. Ever!

Thanks for all the birthday wishes guys!! I really appreciate it.  🙂 So yesterday was awesome.  Massage, manicure, pedicure, lunch at a tea room, shopping…what more could a girly-girl want??  I spent the whole day by myself doing the things that I wanted to do. It was bliss!  A few years ago, it would not have occured to me to…

Team SassyPear is a go!

Hi guys! Did you have a good weekend? Okay, I just got word that my group on iChange is up and running!! I’m so excited I can hardly stand it!!  Here’s who I think would benefit most from this program: You know what you need to do, you just need a little guidance You want to eat better, but you’re not…

Something to do this weekend

Hey all!!  Oh those crazy kids at iChange!!  Can you believe they are giving me my own group?!  I’m anxiously awaiting  the go-ahead from the powers that be to let you all in on it. It’s going to be the same 30 day program that I just did – Diana Young is the Head Honcho for the group, and I will…

BuhBye Funkytown, hello body image talk

I’m feeling much better today. I drank 6 glasses of water yesterday, which is lower than my planned goal, but also more than I had been drinking over the weekend, plus I got in 23 minutes on the elliptical last night. Woohoo!! I really needed that cardio last night, and I was bound and determined that I would NOT bring…

The times, they are iChangin’.

So I’ve been trying to write a wrap-up post of my experience with iChange for about 3 days now and I just can’t seem to get it right.  The reason I can’t get it right is because I”m not finished with iChange and it’s not finished with me. You see, we have developed a little bit of a relationship, and…

The 3 W’s of Weight Loss

Hi!  I’m here, just been busy.  For the six of you who read this blog, have you missed me? Were you concerned when I didn’t post on Friday or Saturday or Sunday or Monday?  What do you mean, “oh, you were gone?”  Anyway, the ice storm wasn’t quite as bad as first thought, thank goodness, and we only lost power…

oooh, the swirl – it is strong today

So many things swirling in the ole noggin here, I hope I can organize my thoughts for you!  First of all, I love hummus.  Hummus + carrots and peppers = pure bliss.  Love. It. Anyway, the weekend was crazy. Good, but a little crazy.  Shawn  is in the process of re-doing all of our cabinets in the kitchen, and now…

Who knew griping burned so many calories?!

Today’s weight: 158. Yeah baby!   So I guess all that bitching and moaning yesterday really paid off! I’m down to 158 as of this morning, and as a result, my mood is a lot better. Of course I’m sure that having Jillian kick my tail during the Shred had nothing to do with the loss, or the fact that…