Tag: fitness

Rolling along

Hello Friends! How’s it going? I’m doing well. I’m about halfway finished with my Christmas shopping – most of the big stuff is bought and now I just have to take care of all the little things – teacher gifts, stocking stuffers, gifts for the mail carrier, etc. Its these little things that usually make me crazy because it feels…

Assertive

This week has been hectic and busy and it seems like all my plans for this week have been shot. Well I guess that’s not totally true, but it sure feels that way.  On Monday I missed getting up in time for my morning workout, but I had planned on getting it done after work that evening. I came home,…

Plan of Attack

I’ve mentioned here several times that I’ve been working with a personal coach for weight loss – she also is a Registered Dietitian and she is fabulous. We’ve been working together for nearly 6 months and in that time, I’ve learned a lot. I also started losing weight, albeit slowly but I was okay with that. I had gotten down…

Long Weekend Recap

Good morning all! I hope you had a lovely weekend. Mine was pretty good – the weather was rather uncooperative all weekend but that didn’t stop me from napping and eating and watching movies and stuff.  Here’s a quick recap: Friday – midnight showing of the movie musical Grease. I left my house about 10:30 and the last time I…

Happy Birthday to me!

So today I am 43 years old. I’ll wait while you sing Happy Birthday to me… . . . Thank you!!!  You have a lovely singing voice, by the way. I gotta tell you, I’m feeling pretty good for an old lady! I had a fantastic birthday celebration with my family on Saturday, right after my husband and I and…

Mental Monday

Yes I know it’s Tuesday. So what? I do what I want!! 🙂 Interesting observation I made this morning: I’m still acting as if I’m weighing myself every day. What I mean is, I’m still doing things with the number in mind – “ugh I ate too much, I’m never going to lose weight eating this way”, “I wonder if…

Deserving

Hey Kids!! How’s it going?  I haven’t blogged in a while because I’m going through a bit of weight loss schizophrenia lately and I’m not sure which direction I’m going or where I’ll end up.  For the first part of the summer I did really well and felt like I had a handle on things. Work outs and nutrition were…