Well, as is par for my course, after I wrote my last post about how I approach food I then […]
How I approach food these days
Let’s talk about food for a minute, shall we? After all, it is my favorite subject. Actually I don’t want to […]
Three Days in row. Where’s my gold star?
Had to peel myself out of bed this morning – 5:15 came way too early! But I got up and […]
That 5 minute stretch felt really good.
Got m’self up at 5:15 again this morning and I had planned on doing a full body workout but since […]
Admins Day Mystery
Yesterday was Administrative Professionals Day, and I got squat. I posted my lament on Facebook (because isn’t that what you’re […]
If you worked out, but you didn’t take a picture of the treadmill readout, did you really even workout? Got […]
And so it begins…
These are my “beginning” pics. Posting these so I’ll have something to compare against later. For reference, I’m 46 years […]
Quick tidbit on food: I’m realizing that the more satisfying my food is, the less I need to finish off a […]
Getting left behind
You may or may not know that after many, many years of dieting and trying to lose weight, I took […]
The Shoulds and the Screw-Its are The Evil Stepsisters and I am Cinderella.
In case you were wondering, and even if you weren’t, I’m still talking with the fabulous Emily at least once […]