Can’t think of anything awe-inspiring to write about today, so I’ll just post my little list of things that make […]
Crystal Ball
I asked myself a question last night. “If I knew that I would never lose another pound, and I would […]
GarlICKY
To My Regional Manager, If you are going to use my office after-hours, could you please refrain from eating, breathing, […]
It Is What It Is
I’ve been trying to drown myself in good body-positive thoughts the last couple of days, and I find that I […]
BRRRRRR
I am wearing long sleeves today and I couldn’t be happier about it! When I left for work this morning […]
Hurts So Good
So, after my Chariots of Fire experience on the treadmill Saturday, on Sunday morning I noticed a dull ache in […]
Let’s Get Physical
…And the clouds parted and was heard the sounds of thousands of angels singing….That’s how I felt this morning when […]
Sta-Puft
Remember the Sta-Puft Marshmallow Man from Ghostbusters (for those of you born before 1985)? That’s how I feel today – […]
Call it what you will
Non-dieting, demand feeding, intuitive eating, normal eating, conscious eating. Different names, same definition. Eat when you are hungry, stop […]
