Category: Self Compassion

Updates and stuff

Happy Friday! My car is getting fixed! For freeeeeee! They finally called yesterday and said “Well we just had a big meeting about your car and here is what we’ve decided – we can pull the valve covers off and if the engine is sludge-y, it won’t be covered under the warranty and you’ll have to pay for us taking…

No Screaming Banshees Allowed

I woke up this morning and thought “I can’t wait for this week to be over.” I immediately started thinking about everything I need to get done and where I need to be at what time and trying not to be mad at myself for things I didn’t know… Okay, let me back up a bit. This week is the…

the ghost in the bleachers

Last night was the first volleyball game of my daughter’s senior year in high school. We’re not going to discuss how this year will fly by or how busy it’s going to be or how much money I’m will sink into things because senior year = expensive…no we’re not going to talk about any of that today because I enjoy…

Don’t Forget the Fun

For the last few days I’ve been at war with my body image. Usually when this happens it’s because I feel like something is out of my control, and I direct that frustration towards my overly soft, chubby body, but this time I couldn’t really pinpoint what I felt I didn’t have control over. Our finances are fine (for the…

Hello 2018

Well Hi! How’s the new year treating you so far? Still keeping those resolutions? Yeah, me neither. Actually, I didn’t make any new year resolutions because I don’t need that feeling of failure so early in the year. I like to fail later, like around mid-summer when I fail to have that tanned & toned body yet again (for the…

How to Deal with Holiday Anxiety Like an Adult

It’s only Tuesday and I’ve already seen at least 5 articles this week on how to get through the holidays with your sanity intact. And I’ve read every one of them because I’m already feeling the strain.  No doubt, ’tis the season for all of our anxieties to come shining through like a flashlight in the face! But doesn’t this…