Quick tidbit on food: I’m realizing that the more satisfying my food is, the less I need to finish off a meal with dessert or just a little something sweet. A salad can be good, but it becomes 1000% more delicious and satisfying if I have a boiled egg on it. So satisfying, in fact, that I didn’t even *think* of wanting anything sweet afterwards. That’s a big deal for me.
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