Still feeling a bit tired today, but better than I have felt the last 4 days. I had gotten out of the habit of taking my iron supplement over the last two months, so I started that again a few days ago. I know it takes a couple of weeks for the iron to start doing its thing, but hopefully I’ll start having more energy soon. I don’t really think that has anything to do with why I was so tired over the weekend, but it can’t hurt to put that habit into practice again.
I found my Fitbit!! Just as I suspected, it was in the couch. I think I remember taking it off the charger, then lying down on the couch for a nap and that must have been when it fell in between the cushions. Reunited, and it feels so good. I also read about a hack for the Fitbit sleep wristband thingie (technical term) for the Fitbit One (which is what I have). My sleep wristband got messed up sometime a couple of years ago – I think it got torn if I remember correctly, so I hadn’t been using the sleep function of the Fitbit, but one day when I was perusing the online forum on Fitbit’s website I read about how you can get a cheap terry cloth wristband (the kind tennis players wear), snip a small hole in the center and wiggle your Fitbit into the wristband. Then you just slip on the wristband and go to sleep. I tried this last night and it worked great! It was comfy, it didn’t move around, and it still recorded my sleeping/restless times throughout the night. I love a good life hack!
On my way home from work every evening, I pass by a liquor store, and as I drove by last night it occurred to me that I would like for my attitude toward sweets to be the same as my attitude toward alcohol: nice to have occasionally, but not something I want, or even think about, every day. I’m not a big drinker. I might have a glass of wine once a month on a weekend, or when we go to a Mexican restaurant my husband and I like to have a margarita…but most days I don’t even want alcohol. I don’t even think about wanting alcohol. Alcohol is something that to me is a fun treat once in a great while. I am curious as to why I can’t think the same way about sweets…I mean, after all, they’re both sugar, right? (Doesn’t alcohol turn to sugar in the body? Am I right in thinking this?) Anyway, I would really love to cultivate that take-it-or-leave-it attitude that I have toward alcohol and apply it to sweets. I just really have no idea how to get from Point A to Point B with that one.
I think one of my goals for this year is to fall in love with vegetables. I like vegetables. They’re nice to look at and they’re so beneficial…but do I ❤ ❤ ❤LOVE them? Not so much. I do really enjoy roasted vegetables, but roasting them takes a little time and I typically forget to do that when I’m cooking dinner at night. I really like all the vegetable tian recipes I’ve been seeing on blogs and Pinterest lately…so maybe I just need to make up a big batch of that on the weekend and eat off of that for a few days. Maybe that will be a good first step. Maybe falling in love with vegetables is a bridge to lessening my desire for sweets? Hmmm… Yes, I think my pursuit of veggies will be a good thing to focus on because really, could there be a bad outcome?? Hard to think of one.
Time to wrap this up because unfortunately, I don’t get paid to blog at work and there is actual work-work to be done today.