Step It Up With Steph 30 Day Jumpstart Giveaway!!

Hey!!

I got an email about a month ago from a very sweet woman named Stephanie who invited me to try her 30 Day Jumpstart program. She has a site called Step It Up With Steph and she helps women with exercise, nutrition, and most importantly of all, the mental aspect of getting healthy. This last part is what really made me want to give it a shot, so I said “sign me up”!

Guys, I really like this program. I’m almost 2 weeks in and I’m really enjoying it. The workouts are interval exercises with a focus on strength, cardio, and stretching (I love stretching after my workout!!). The nutrition portion is pretty straightforward: eat more protein and try to eat as much natural and fresh food as you can. It’s totally doable and not restrictive at all.

There are also mental exercises to do every day for the 30 days – a workbook is included with short daily activities. They don’t take long, but they make you think, and I’m slowly retraining my brain to banish the negative voices as they come and replace them with good positive thoughts.

If you want to learn more about the 30 Day Jumpstart, go to her page here. There is also a coupon for $50 off the program if you click that link, if you think you want to try it.

OR!!!

You can enter for a chance to win the program for free! I’m going to try and make this simple, so here’s what you need to do to enter:

1) Click the link (it will open in a new tab), check out her page, then come back here and leave me a comment about what appeals to you most about her program. Only one comment entry per person, please.

That’s it. That will get you entered for the giveaway, BUT if you want an extra entry, send the following tweet to me (@jillith71) and Stephanie (@StepItUpwSteph) telling us you want to be entered:

I’m awesome! I just entered the Sassy Pear’s giveaway for @StepItUpwSteph‘s 30 Day Jumpstart program! Woohoo!

Winner will be drawn and announced on Tuesday Sept 3, 2013. That’s a whole week to get entered. I wouldn’t be doing this giveaway if I didn’t really love the program myself, and it’s only 30 days, so what do you have to lose by entering? Nothing! And even if you don’t win, there is still the $50 coupon to be used toward the price of the program, so I encourage you to try it out.

Dear FTC Folks, I received the program free of charge, the opinions are mine alone. That is all. Love, Me. 

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12 thoughts on “Step It Up With Steph 30 Day Jumpstart Giveaway!!

  1. I think it sounds like a great program because it is a 3-part approach!
    But, I can’t imagine losing those negative voices!

  2. Please enter me for the giveaway. I like that she says weight loss is 100% mental. I definately struggle with constant negative thoughts. I would love to try the program
    Michelle Logsdon

  3. I woudl love to be entered, i have a 3×5 card in my purse that lists the main goals for my weigh loss. None of them are things like “to fit into a bikini” they are all about my self image. I love the idea of fixing that to kick start a healthy life. the 30 day workbook looks good also.

  4. I would like to be entered. I’ve been trying my whole life to lose weight and the mental aspect always failed me. I so lack self confidence and can’t get past using food for comfort. Sure I’m fine for awhile and then when willpower leaves its back to the food. There must be an answer somewhere and I’m hoping the mental part of this is it!

  5. All the PINK! Right?! This program seems awesome–thank you for telling us about it. Yes, work out, eat right, all that… but it’s so true–nothings going to change between your neck and knees if nothing changes between your ears! Thanks for the opportunity to possibly win this! Keep us in the loop on how it’s going!

  6. Enter me please. Weight loss seems to be going so slowly and I definitely need some help. I’d like to look better, but what I’d really like is to be healthier and feel better. Thanks!

  7. Please enter me in the contest. I think the hardest (and most important) part will be the mental exercises! Thanks for the chance to win!

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