Man, I am struggling this week. Actually the last 2 weeks have been difficult on the food-front and I’m ready for something to give. I find that I can handle my food so much better when I use 4 or 5 extra points a day as opposed to using all of them in one fell swoop. Unlike other bloggers (whom I love and admire), I cannot get right back on track after a day of an eating-free-for-all. When I spend all my extra weekly points in one day or when I have a cheat day, I can’t just pick up and become a healthy eater again the next day. I’ve tried and I just can’t do it. It takes me 3, 4, or even 5 days before residual effects of white carb overload subside and I can get back in the saddle. I’ve fought hard this week, and I’ve made several good choices and decisions, but it’s far from where I need to be if I’m going to lose weight and keep it off. I’ll go to weigh in tomorrow, and I won’t be surprised by the (at least) 2 pound gain I’ll see on the scale.
In other news, I’ve decided to stop taking my birth control pill. I started taking this pill back in December in order to help balance my raging/insane hormones. I think it has helped a little, however since I’ve been on this pill I’ve gained 10 pounds and my libido has fallen like a brick off a cliff. The trade off is not worth it for me – I got off the pill 7 years ago because my low libido was affecting my marriage and I don’t want to go back there. I think I can do better with a different pill, so I’m going to quit the one I’m on now and see how my body reacts. I have my yearly appointment in May, so if my hormones go haywire, I can always get another pill in a couple of months. I also think that losing weight will help my hormones, so maybe if I can get some momentum and get this weight off, my body will work itself out. I’m going to finish out this pack that I’m on now ( I only have a few days left anyway) but then that’s it. I was trying to explain all this to my husband this morning and I ended with “you get what I’m saying here?” and he replied “that’s the only thing I’m getting lately” so obviously this is an issue!🙂 (and in case you were wondering, my husband had the snip-snip several years ago, so BIRTH control really isn’t an issue, I take it for the hormones)
I’ve made an attempt this week at exercise. I managed to get in 3 days of walking so far this week – just me, the early morning, and Downton Abbey (I just finished season 2 – no spoilers please!). I would have had at least 4 days, but on Wednesday my alarm didn’t go off – I have no idea why. It was set for the right time, I checked the am/pm thing and it was correct, the radio was at a good volume – there is no reason that it shouldn’t have come on. Luckily I woke up just a few minutes later than my absolute-have-to-get-out-of-bed-right-NOW time, so I was only a couple of minutes behind in my morning routine. But anyway, I’m back to walking if only because I know I won’t lose weight as fast if I don’t, and because it just makes me feel better.
So that’s the super exciting goings-on in my life this week. Spring has finally sprung around here and we are looking at temps in the 80s later today. The rest of the weekend will be a little cooler (high 60s) but I’ll take it. I actually wore a tshirt and flip flops yesterday – it was that nice! I’m so ready for warm breezes and sunshine. This has been long cold winter.