I intended to write this post on Monday, but I was off work Monday and the day seemed to go by really fast (how come it doesn’t go that fast when I’m at work?) and I just never got it done. Actually the whole weekend went by in a blink. I feel like I had a one night stand with the 3 day weekend: “You’re…you’re leaving? already? But I thought we had something special here!!” Oh well, it’s not the first wham-bam-thank-you-ma’am I’ve ever had and probably won’t be the last (I’m talking weekends here, not actual real life one night stands…I’m not that kind of girl. Not since I got married anyway, *ahem*).
So I had a bit of a gain at my last weigh in, but I totally expected it and I’m not upset about it. I was up 1.2 pounds from my previous weigh in and in looking back over the week, I realized something interesting. I was comparing all my obstacles from my first week to all the obstacles last week and I realized that all those landmines I dodged so well the first week? It was because I could run away from them. I could put lots of physical distance between myself and the temptations that first week. Last week, however, all the temptations were in my close personal space. In my office, in my kitchen, RIGHT IN FRONT OF MY FACE. With my son’s birthday cake right in the middle of my kitchen, the kitchen I walk through 47 times a day, it was harder to ignore it than I anticipated. Must learn how to deal with cake. Another problem is my sweet elderly neighbor (he lives right across the street from my office) brought me at least 3 different treats last week. I need to learn how to deal with the desserts he brings over – I need a plan, because I am NOT going to tell him that I don’t want them. It gives him great pleasure to bring us samples of things he and his wife have baked, and to tell him I don’t want them seriously hurts his feelings. His wife’s health is declining rapidly and I am not going to be rude to this man who is about to lose his wife of nearly 60 years (her only goal at this point is to live until May so they can celebrate their 60th anniversary – so bittersweet!) just to save myself the worry of a few calories. I do however, need a plan that I can stick to when he does bring food over. I’m thinking I can give it to another coworker, I can take one bite (two bites if it’s really good) and then throw it away, or I can just throw it away without tasting it at all. I just need to decide what I’ll do and then stick to that.
The thing is, there will always be SOMETHING that is going to get in the way. The world is full of landmines and I think my success is going to be determined by how well I deal with these landmines.
Do any of you have a plan for things like this? I’d love to hear from my maintainer-readers (Debby and Shelley I’m looking at you) on how you deal with temptations like I described. I know Mr. Brown is going to keep coming over with delectable desserts and I’ve got lots of birthdays/celebrations coming up in the next few months and I would love to have a plan in place. So what say you? Do you just wing it and hope for the best or do you Just Say No? Help a sistah out here!!