Always

Standard

truedat

This? It speaks to me.

Advertisements

5 thoughts on “Always

  1. Ryan

    Great post! I agree completely with this picture! One thing I’ve found to be extremely helpful and useful as a supplement to my current diet/exercise plan is Fullbar (www.fullbar.com). Not only do their products help you lose weight, they help keep the pounds from coming back!

  2. zaini

    i agree with this post if you eat what you have always eaten then you weigh what you have always weighed. if you not controlling your diet and eat whatever you want then you cannot lose weight even if you are doing exercises , workouts. but if you have control in your diet then you can maintain fitness.

  3. I’m afraid I can’t remember where I saw this (maybe the WW magazine?) but:

    You can’t complain about the weight you didn’t lose after the workout you didn’t do.

  4. debby

    Oh yes. Better said than my old mantra “If what you are doing now isn’t working, you must do something different.”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s