You may have noticed that I haven’t blogged much in the last couple of months and there’s really no reason for it other than, like exercise, if I don’t do it first thing it doesn’t get done.
I’m still hanging around 185 pounds which is 5 pounds down from my restart in mid July. The last couple of weekends have had a lot of restaurant and fast food meals, something I don’t typically do on a normal basis and I can tell that has wrecked a little havoc on my weight loss, but I’m back to making decent choices and I feel good. I’ve been walking for a half hour most days and I even went to Zumba again on Tuesday after a 3 month haitus – my Zumba buddy got pregnant and was super nauseated all the time, so no Zumba. I don’t know why I don’t just go by myself. I’ll put that on my list of things to do. 🙂
Since I’ve started walking again regularly, I am amazed at how much better I feel. Mentally, emotionally, physically – it all feels pretty good right now. Why I can’t remember this when I’m in an exercise funk, I’ll never know.
So really that’s about all I’ve got going on. This might be the least exciting blog post ever. Sorry bout that. I’ll try to make the next post a little more entertaining! 🙂