I found and attended a TOPS meeting tonight in my town. It was…different than I expected. There were about 15 women there and I think most of them have been going there for quite awhile – I got the impression they hadn’t had anyone new lately. They were all very nice and welcoming – one of the ladies introduced me to everyone there and made sure I had a seat. One thing that sort of surprised me was that this is a CLUB. Like an organization, there was roll call, minutes taken, motions voted on and agendas discussed. I expected it to be more like Weight Watchers but it wasn’t. To make things easier, I’ll just bullet point the things I liked and disliked:
What I Liked Alot
- I felt very welcomed and had everything explained to me. There were all ages of women there – some were younger than me, some were around my age, and yes, there were some silver haired ladies there as well. I can tell there is a lot of support in this group
- The weigh ins are private – as in done in a separate room behind closed doors.
- There was a personal trainer (she’s a member) who showed us an exercise.
- If you show a loss of 2 pounds or more, you get to choose a small prize. Nice!
- The annual fee is less than $30 and then the monthly dues are less than $5. Bargain City, baby!!
- There is no specific diet plan to follow – you choose your own plan and just count on the group for support and accountability.
- We sang. At the beginning of the meeting, we sang 3 songs out of the official songbook (yes, there’s an official songbook). The songs were sung to the tunes of songs what I’m pretty sure were sung by miners during the California gold rush. My Darlin’ Clementine, My Bonny My Bonny, Rock Around the Clock, and Yakety Yak. The lyrics were changed to relate to dieting and exercising and such. It was all very hokey and embarrassing and I really could have done without it.
- There is also a pledge. Something to do with being an intelligent person who does not let her emotions control her and even though she eats in private her “poundage” is there for all to see…something like that. I didn’t really care for the pledge either.
- During the weigh in, if you show a gain, you pay a small fine which ranges anywhere from a few cents to a dollar. If you lose the most weight for that night, then you win all the money.
- There was a raffle where you could buy a ticket for $1 and if you won you got to choose a prize. I’m not such a fan of raffles. Mainly because I don’t usually win.
- There seemed to be a lot of money being spent on raffles, or contests, or one thing or another. I can see how a few dollars every week would add up in a hurry. Of course no one was required to spend the money, but I noticed a lot of them did.
- Then we did a craft. I don’t think they usually do crafts, but this was in conjunction with a contest they were getting ready to start. There are a LOT of contests going on with this group and it all got to be rather confusing.
- The whole thing felt rather old fashioned and out of date. Up until about a year ago, they were still using the old sliding doctor’s office scales.