I didn’t even know I asked the question, but girl sure as hell answered it here:
I told Debby that I wanted someone to hold my hand and show me what to do to lose weight. That thought –“I want someone to hold my hand”– kept replaying in my mind over and over for a couple of hours until suddenly, loud and clear (in my head) I heard a voice say
“Hold your own hand”.
I think the universe is trying to tell me something.