Hey gang!

Oh, let’s see…what’s going on with me.  Doing a little better – having good days and bad days.  Still trying to figure out what I need – I’m exploring some emotional eating stuff, still trying to decide if I want to go into therapy – some days I think I don’t really need it, and then others…well you know. I think I”m going to schedule a physical – I haven’t had one in years and my bff thinks I need to get my blood work checked and get on some vitamins. I’m wondering if I’m starting to go through peri-menopause or something.  So there’s that.

I think my first priority is to get some balance. I spend disgusting amounts of time on everyone but me and I think the universe is telling me that I matter too, so I had better start being kind to myself. So really that’s what I”m focusing on right now – doing things that soothe my soul – the word “nourish” keeps coming into my head also. Trying to focus on that: nourishing foods, activities that nourish me, etc. I think I’m malnourished – in more ways than one.

Balance is a hard thing for an American woman to achieve, but I think it’s going to be the only thing that saves me.

I did want to say THANK YOU to all of you who left me such great comments – I appreciate you all so much!!  You will never know how much you all lift me up!  🙂