Today’s challenge is simple:  30 minutes of cardio.  I plan on doing 30 minutes on the elliptical this afternoon when I get home from work.  It’s been a lot easier to talk myself into working out since my new work out buddy arrived on Dec 24th:

Philips GoGear 16 GB Aria MP3 Video Player with 2-Inch Color Screen

I have decided that it’s a lot more fun to work out when I have the music thumping inside my head, as opposed to…say, the ancient boombox in the garage.