It’s Saturday! A day to relax and unwind, and what better way to do that than a few minutes of YOGA?
Today I am going to do 30 minutes of a yoga dvd that I bought a couple of years ago (or was it last year?). It’s the Just My Size yoga for beginners. Very relaxing and good for yoga novices like myself.
Get your tree pose on!
🙂
I’m really glad you didn’t say “get your downward-facing dog on”.
Hey, love this one for today. I am S-O-R-E from my workout with Vicky yesterday. Hope my one yoga tape is a DVD and VCR…
Did You know that your Blog is one of Google’s top 100 for weight loss and dieting?
Pretty amazing if you ask me!
Sounds lovely!
I got my butt kicked doing my first 5K this morning! I could go for some (gentle) yoga!