Challenge of the Day – day 3

It’s Saturday! A day to relax and unwind, and what better way to do that than a few minutes of YOGA?

Today I am going to do 30 minutes of a yoga dvd that I bought a couple of years ago (or was it last year?). It’s the Just My Size yoga for beginners.  Very relaxing and good for yoga novices like myself. 

Get your tree pose on!


4 thoughts on “Challenge of the Day – day 3

  1. Hey, love this one for today. I am S-O-R-E from my workout with Vicky yesterday. Hope my one yoga tape is a DVD and VCR…

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