Okay, this one is a hard one for me during the winter: WATER!
The challenge is to drink 64 ounces of water today. I’m super good at getting in 32 ounces – it’s those last 4 cups that I have trouble with!
Glug glug glug.
🙂
Advertisements
Advertisements
A good way to work up a thirst for drinking more water is to snack on chips and salsa all day.
*Please be advised the Jack Sh*t is celebrating Opposite Day today. The viewpoints expressed in this comment do not necessarily reflect the views and policies of the comment writer. For more information, please go to Jack Sh*t, Gettin’ Fit at http://jackfit.blogspot.com/2009/12/opposite-day.html.
Dangit Jack! I just went through half a bag of Tostitos before I realized it was Opposite Day! Oh well, it was fun while it lasted! 😉
Jack’s comment is FUNNY! I have been having a hard time getting in my water too. I’ll join you on this challenge.
Ok, ok, I’m DRINKING already.
Do you ever add TrueLemon or TrueLime to your water? Sparks up the taste with no added calories or artificially sweeteners. 🙂
I’ve heard of those, but I haven’t ever tried them. That’s a great idea though!
I drink about 4-5 liters a day.
I could be a fish…or a diabetic. It could go either way.
I’m off to get some water. thanks for the reminder a good one especially now with all the temptations of the holidays around me. I’ll fill up on water instead.
Hey, I did it. I drank a little more than 64, and it really helped me today, because I really taxed my voice!