I had a very light and healthy breakfast. I had a light and healthy lunch. I had an awesome workout this morning.


Then it all went to hell in a handbasket.


I think I have consumed and entire days worth of calories on C.R.A.P.


What is wrong with me? Seriously, why do I do this?




I’ve got a bottle of wine in my fridge that has been there unopened for a month. Why can’t I have the same restraint when it comes to unhealthy food?

I know I know, I shouldn’t buy the crap in the first place. But why do I feel the need to consume it JUST BECAUSE IT’S THERE??????

Sigh. I am so sick of playing this game over and over and over and over again.  Am I ever going to win? Ever?