I forgot to take the morning “pills”. Guess what? I did not eat my desk and everything in or on it. Why is this significant? Because it reassures me that I can function normally with out the aid of an appetite suppressant. I’m still going to keep on taking them, at least for a little while longer. 🙂
I have not walked on my treadmill since last Wednesday. This is bad because I have come to depend on the good feeling I get from the endorphin rush when I walk. I also really like the stress relieving affect walking has on me. By Saturday, I could feel myself getting tense. By Sunday, I was REALLy cranky and tired. Today, I”m just down right pissed! Come hell or high water, tonight I am walking dammit!! I ♥ my treadmill!!
I saw this on failblog.org this morning:
Hey LauraN does this look familiar??? When I did LA Weightloss (several years ago) there was a mom & pop cafe right next door and you could smell all the down-home cooking wafting through the door. It wasn’t easy to ignore!
Have a good day everyone! 🙂