It’s Sunday afternoon and the house is quiet. Hubs is away on a hunting trip, the two older kids are at grandma’s and the little one is asleep. Ah, I love a clean quiet house!
This week has been a little rough on the food and exercise front. Monday thru Wednesday I couldn’t seem to find the time and/or motivation to work out, but I did get in two walks on Thursday and Friday. Then Friday evening as I was picking up my 2 year old to put her into the shopping cart at WalMart, she kicked and jerked my arms down and I pulled a muscle in my lower back. As long as I keep moving around, I am okay but waking up in the morning, I feel like I am 80! Despite the back pain, got in another 1.5 miles on the tread and I also did 1.5 miles today. I actually think the walking has helped my back – it’s the lying around that makes it so sore.
I don’t know what it is, but all week long I have been so hungry! And yesterday, well, let’s just say yesterday was a throwback to the days when I wasn’t watching my eating. I ate everything and anything I wanted and it wasn’t pretty, because all I wanted was crap. And then last night I felt so…ugh. That’s the only word I can use to describe the feeling. I’m back on track today though and I already feel much better.
Okay, this next part might be TMI, but on Tigerlilly’s blog she mentioned something about going poo at least once a day. Most people who commented said they go everyday at least once. Um, I think there may be something wrong with me because I only go about every 3 days. Is that bad???? Should I up my water and my fiber, or should I invest in a big box of laxatives? I’m not constipated, I just don’t have to go. Okay, this is a totally weird topic, so I’m changing the subject!!!
I need some new music for the mp3 player, any suggestions? What’s on your playlist?
The toddler just woke up from her nap so I gotta run. Going to grandma’s house for steak and potatoes tonight – yum!! Have a great week everyone!!