For Today

Today I am in a good place. Today, I am happy with things in the body/food category of my life. Running feels good and although I am repeating week 3 of c25k, I still feel good about it. For the last couple of days, I have been eating less at dinner time. Usually dinner time is when I really load up and have a gorge fest. And after the gorge-fest, I am tired and cranky and tired and don’t want to do anything. So although I didn’t really mean to, I have made small dinners the last couple of nights. And I noticed that I was able to get lots done (cleaning, laundry, getting kids to bed, etc) earlier than usual, and I wasn’t passing out from exhaustion at 9:45. I slept better and today I feel better. I just feel better!! I haven’t looked at my body in disgust the last couple of days, I’ve just looked at it and thought “wow I love this new sweater”, and that’s it ( I did notice the sweater made my rack look big, but in a good way ,tee-hee). I don’t feel chained to my bad body thoughts. I don’t feel like I have to do something! in regard to my weight. Right now I’m just doing what I do and it feels pretty good to be in my skin today. So just for today, I feel like I have gotten it right. Now, tomorrow may be a different story, but for right now today, I’m enjoying myself and it feels good. These days are few and far between so I’m going to milk it for all it’s worth!!

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