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A 40-something woman trying to lose 40-something pounds

Tag Archives: weightloss

Thanks for all the birthday wishes guys!! I really appreciate it.  :)

So yesterday was awesome.  Massage, manicure, pedicure, lunch at a tea room, shopping…what more could a girly-girl want??  I spent the whole day by myself doing the things that I wanted to do. It was bliss!  A few years ago, it would not have occured to me to spend my day alone, but yesterday I didn’t really want anyone with me. I think what made this birthday so much fun is that for the probably the first time ever in my life, I wasn’t depending on someone else to make it a special day.  I didn’t expect anything from anybody, so really there were no expectations of how I thought the day should go. And whaddya know, it was one of the best days I’ve ever had!  I even went to the little tea room and had lunch alone (my spa day ran late, and Shawn had already had lunch by the time I was finished) but it was lovely anyway. I loved every minute of it!

Oh, and I stopped by Goodwill and picked up two very cute, very still-had-the-store-tags-on-them new summer dresses. They need to be altered and taken in a bit, but they are easy fixes that I can do myself this weekend.  I can’t wait for warmer weather so I can show them off!  I also bought myself (not at Goodwill, just various random stores) new flip flops, a stainless steele water bottle, and a toe ring.  I know!! A toe ring!! I have always wanted one, and plus I needed something to draw attention to my lovely newly pedicured toes, so when I saw the rack of toe rings, I found one I liked and I bought it for a whole $5.  It is sterling silver, so I don’t have to worry about it turning my toe green. It’s the little things in life that please me so!  :)

I had a piece of cake, of course, but I didn’t go nuts with it or anything. Had my peice and I was done. Back to the no-sweets thing again today. I also didn’t get any formal exercise in yesteday, but with all the shopping I did, I think that counts right?  So back to the workout challenge again today. I’m tired, but I’ll muster up the energy to get it done. Somehow. Between dinner, laundry, my iChange conference call, and more laundry, I’ll fit it in.

How’s the iChange thing going, you ask? Hey thanks for asking! I’ll tell you – my group is…how do I put this? Frankly it’s floundering. I had one group member and she hasn’t been on the site in about 6 days, so I’m afraid I have lost her. I think the other group leaders are having a hard time as well.  We are going to talk tonight about some different things we can do, but I feel like the wind has been let out of my sails. Just FYI, anyone can join iChange for free and use the trackers – you don’t have to sign up for one of the groups. If you are the type that likes to do things on your own, you can totally do that too, or you can join my group (the funnest option, I think), or you can join one of the experts’ groups.  There are a lot of ways to use the site, if you feel so inclined. Just thought I’d throw that out there in case you were wondering.

As far as my success with iChange, I had a little melt down and decided that I absolutely hate counting calories. I can’t see the forest for the trees when I’m counting things (calories, points, etc), and I get really obsessive about food. It brings out The Crazy, and it took me a long time to shut her down… I don’t want her making a reapperance. So I decided that I”m just going to focus on eating the best food I possibly can, not too much, but just enough and use the trackers without the calorie info.   I breathed a sigh of relief and two days later, I lost 2 pounds.  My head really can get in the way of my weight loss if I let it.  I’ve been doing this whole weight loss thing long enough to know what works and what doesn’t. So all that, plus my no-sweets challenge, and my work out challenge hopefully will blast me through the 155 wall that I’ve been sitting at for awhile.  154 will be a sweet victory!

Speaking of sweets, Diane wrote about SugarStacks in her post today.  It’s a website that uses sugar cubes to visually represent the amount of sugar in everyday foods.  Very interesting, and very relevant for me. Oh, and there’s a blog too, cause we all love a blog, don’t we?!  Go check it out! 

Have a good day!  ;)

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Hellooooooooo!!

What is the deal with my sporadic posting of late? Just been busy living la vida summertime, I guess.

I think most everyone who reads my blog also reads MizFit’s blog as well, so I’m sure you all know about her link to the site Operation Beautiful. If not, go here and check it out. I can’t wait to get out and post some good vibes today!

 

Gross fact for the day: I haven’t washed my hair in a week.

Weird fact for the day: My hair is surprisingly cooperative – it’s never been so easy to style! I may stop washing my hair altogether. Okay, maybe not. But think of all the money I could save on shampoo! :)

 

I want to post pictures of my garden, but I keep forgetting. It’s coming along nicely and Shawn even put up that fancy shmancy watering system, so no more hauling water from the pond. I was getting used to it and am actually a little disappointed because I was starting to see some nice definition in my shoulders. Oh well, less time spent watering means more time pulling weeds, so maybe my hamstrings will get some definition now! We have tiny baby squash(es?) starting to appear and lots of tiny tomatoes on the vines. The carrots don’t seem to be faring to well, but the okra is shooting up like wildfire (I hate okra so of course it will grow the best). I am anxiously awaiting the cantaloupe – I have an unnatural love of cantaloupe. I crave it, I feel happy when there are big chunks of it cut up and stored in the fridge, just waiting for me to slurp its juice off my fingers. Wow – food porn at it’s finest today!

I hit my mini goal and my short term goal last week! I’m at 159.5 right now, although according to my doctor’s scale, I’m at 162.5. I decided to go with my scale because I weigh in first thing in the morning buck naked right after my morning run to the bathroom. When I weigh in at the doctor’s office, it’s at 4 in the afternoon with all my clothes on (sans shoes, of course), so I don’t like that weight. Shawn and I had an interesting talk about weight the other day: he has been losing weight as well…

*TANGENT AHEAD* I hate him because he has lost 15 pounds in 2 weeks. He did it by skipping breakfast (I know, right?!) and cutting out desserts. Oh, and he works in the 90+ degree heat everyday, but I still hate him for losing weight so quickly! *TANGENT OVER*

…so we have been eating less sweets, and making our dinners smaller. I have to say I like having him do this with me – makes it so much easier. Anyway, we had been watching Oprah (yeah he sometimes watches) and there were a bunch of overweight kids confronting their parents, and one of the exercises was for the teens to say “It makes me angry that…” and the kids filled in the blanks with whatever came into their heads. Shawn was kind of making fun of it, and he turned to me and asked me “what are you angry about?” And I told him, “I’m angry that… I weigh 160 pounds instead of 130 pounds. I’m angry that I let myself go and didn’t lose the weight sooner. I’m angry that you only knew me for 6 months before I got fat.” He said, “Really? That’s what you’re angry about?” He couldn’t believe it. Then later we were talking again, and I said something off hand about my goal weight, and he said “I can’t believe you are so bothered by your weight. I’m not nearly as hung up about your weight as you are. It bothers me that you are so bothered by it.” I didn’t know what to say, because I have been so hung up about it for so long that it is just a natural part of my thought process now. I am relieved that he isn’t hyperfocused on my weight, but I still want to lose it, just for my own self-satisfaction.

I am 99% sure that I am not going to my high school reunion. Thanks for all of your advice – it helped a lot! We are sending our kids to church camp in a couple of weeks, and I know we are going to be spending money on that, so when you weigh the two together: having a couple of drinks with old friends vs. my kids eternal salvation…no contest there! I’d rather let them make new memories instead of spending the money so I can relive old memories, ya know? So unless we get a windfall of an extra $300, I most likely won’t be attending the reunion, and I really am okay with that. We have a family reunion planned for Labor Day weekend and I am way more excited about that!

Well I think I’ve rambled on long enough for today. I’ll try to be better about posting more regularly, and I will, I WILL, post some pictures of my garden and my knitting (which can only be described as a cottony-soft disaster) soon!

Have a great day y’all!



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